keto birthday

Keto Birthday for Kids

Birthday celebrations are commonplace for sugar, junk food, and more sugar. We celebrate with birthday cake, pizza, fast food, and candy. This is a special day that certainly should be…

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Kids and Keto

5 Benefits to Kids Eating Keto

Children don’t have to keep eating just like everyone else. Yes it is convenient, but that doesn’t mean there won’t be damage to their bodies down the road. Today, I’m…

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Kids and Keto

Kids and Keto

You may have wondered, can my kids do Keto? Is is worth it? Won’t it be too hard? Well, these are questions my wife and I have asked ourselves as…

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