This is certainly my favorite way to begin the day. Bulletproof coffee is an excellent way to start the day with a high influx of fat…and it tastes great as well! It is simple to make and can provide energy and satiation throughout the morning. So, get that pot of coffee brewing and let’s begin.
6-8 ounces of great coffee
2 TBS Butter (I recommend Kerrygold)
1 TBS MCT Oil or Coconut Oil (MCT preferred)
1. Combine all of the ingredients